Optima Insurance Brokers Pvt. Ltd.

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Our views on important risk issues and emerging risks.

SMOG

Smog is a combination of words Smoke and Fog and is a form of intense air pollution. Fine particulate matter generated from activities like industrial and car emissions, road dust, bio-burning, construction activities etc. mixes with the moisture in the air to create smog.

Health effects of SMOG:

  • Irritation the respiratory system leading to coughing, wheezing, aggravation of asthmatic conditions, bronchitis etc.
  • Continuous Irritation of eyes leading to eye diseases and weakness of vision.
  • Skin rashes and wrinkling of skin.

Preventive Measures:

  • Wear anti-pollutions masks when stepping out.
  • Air purifying plants such as Aloe Vera, Ivy and Spider Plant can be placed in the home and offices to purify indoor air.
  • Take steam with a few drops of eucalyptus oil to relax your air-passages.
  • Eat jaggery to flush out pollutants from your lungs.
  • Consume fruits rich in Vitamin C, Magnesium and foods rich in Omega Fatty Acids to keep your immunity up.
  • Keep your skin nourished by application of coconut oil and aloe vera

 


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